有片｜視覺效果年輕10歲！15分鐘背部運動，讓你每天抬頭挺胸！

16 3 月, 2022

文明病讓你經常駝背嗎？當了媽媽後，腰酸背痛日漸嚴重？香港藝人「林芊妤」以自身經驗為例，教大家每天15分鐘的背部保健運動，只需要一面牆和一片瑜珈墊，出門就能抬頭挺胸，看起來減齡10歲！

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